Specifications: Package size: 18*10.5*16cm Package weight: appro. 1.3kg Maximum load: up to 400 kg Package: package box and mesh bag Material: High quality nylon strap and rubber grip Color: Black / Yellow Product highlights: Resistant carabiner: corrosion resistant, pin lock security to guarantee that your Suspension Trainer will stay put right where you anchor it. Ergonomic and durable rubber handles - easy to clean and have a textured, anti-slip design to increase grip and safety during sweaty workouts. Easy-to-use barrel lock adjusters - low-profile steel slide mechanisms for improved comfort and easy adjustment. User guide in English - you can learn lots of suspension trainer workout exercises from this guide. Accessories: LIHAO Pro Suspension Trainer Main Belt Suspension Anchor: Train outside when you set up your Suspension Trainer, anywhere. (anchoring solution 1) Door Anchor: Train at home when you set up your Suspension Trainer on any sturdy door. (anchoring solution 2) Extended Belt: Lock your Suspension Trainer or anchor to high or thick vertical anchor points (anchoring solution 3) Mesh Carry Bag: Take your Suspension Trainer wherever you train. Small Wrench: LIHAO Wrench to lock your Suspension Trainer. User guide in English Warranty: One year waranty for defect.